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Your Apple Watch is more than just a stylish accessory; it’s a powerful tool for understanding and optimizing your workouts. By tracking your heart rate zones, you gain valuable insights into your exercise intensity and overall cardiovascular health. Whether you’re a seasoned athlete or just starting your fitness journey, understanding and utilizing heart rate zones can help you achieve your goals and unlock your full potential. Heart rate zones are ranges of your heart rate that represent different levels of exercise intensity....

Few bands have made the impact that theArctic Monkeysdid with their debut studio album,Whatever People Say I Am, That’s What I’m Not.Their raw lyrics and relentless guitarsgripped the 2000s indie rock sceneand epitomized the characteristics of the genre. But, as the band has matured, they have evolved their sound to hone a more relaxed, retro style found in the sophisticated 2018 release,Tranquility Base Casino & Hotel.Critics have placed later releases in higher rankings, but the early stuff was the high point of the band’s charming essence....

After logging in tolex-os.ioor proceeding directly to the beta version, a message pops up that reads: Innovation is a human instinct. The desire to make our lives better, easier and safer has driven invention since man discovered fire. In the 21st century, we are innovating automation. An age of machines that will “think” for us, freeing up human brain power to tackle the world’s bigger questions. When machines behave like machines, they can be compromised....

Think about some of your favorite celebs. Whether you picture an established singer-songwriter likeDemi Lovatoor the late beloved film/music icon that wasOlivia Newton-John,Gleegave these big names another opportunity to showcase their powerhouse vocals and killer moves. Audiences already felt like belting out with the New Directions, but having some of Hollywood’s finest pop in every once in a while was a treasure too. Some of them stuck for more than a single appearance, while others had an unfairly quick turnaround....

She’s been a philosopher in 4th century Roman Egypt and an outlaw in a dystopian society, fought everything from mummies to scheming servants, and turned the heads of quirky con men and the Queen of England alike. Throughout her three-decade career,Rachel Weiszhas proven to be one of the most talented and versatile actors working today. Born and raised in London, Weisz got her start in theater before landing her first on-screen role in 1992 in the legal dramaThe Advocates....

While we wait for official word of whetherBryan Cranstonwill reprise his role as Walter White in AMC/Sony TV’sBreaking Badmovie, the Emmy-winning actor has signed on to make his official return to television in the Showtime limited seriesYour Honor, the network announced Thursday. Based on the Israeli seriesKvodo, the 10-episode legal thriller will find Cranston playing a respected New Orleans judge (accent alert!) whose son is involved in a hit-and-run that leads to a high-stakes game of lies, deceit and impossible choices....

Far and away the most successful stop-motion animated feature ever, Aardman’sChicken Runis finally get a sequel 20 years later. Animation veteran and director of such films asFlushed Away,ParaNormanandThe Tale of Despereaux,Sam Fellis on board to direct the currently untitled sequel, which the original movie’s writing team ofKarey KirkpatrickandJohn O’Farrellwill script. THRreports that StudioCanal and Pathe are on board for the Aardman-animated sequel, though details are being kept hush-hush ahead of the project’s release to the markets....

[Editor’s note: The following containsspoilersfor Chilling Adventures of Sabrina Part 4.] All of the characters on Netflix’sChilling Adventures of Sabrinahave experienced significant arcs over the course of the show’s four-season run, but Roz (Jaz Sinclair) in particular experienced a curious evolution when it comes to her powers. At the start of the show, the assumption was that Roz was just your average teenager until she started to lose her eyesight and learned that it had something to do with an ability in her family called The Cunning....

From executive producersCarlton CuseandRyan Condal, the USA Network seriesColonyis back for Season 2, with alien intelligence still in control of a near-future Los Angeles. Will (Josh Holloway) has been cooperating with the Collaborators, in an attempt to reunite his family, while his wife Katie (Sarah Wayne Callies), has been exposed as someone working with the Resistance. Now firmly on opposite sides of the battle, Will and Katie must decide just what it is that they’re fighting for and whether the cost is worth it....

Way to go from zero to hero!Danny DeVitohas just confirmed his interest in working on the upcoming live-actionHerculesfilm in maybe the most Danny DeVito way possible. The actor, who voiced the wise-cracking satyr Philoctetes, Phil for short, in the 1997 Disney animated film revealed his interest in the upcoming project in a recent interview withWired. “If they don’t put me in that, they don’t have a hair on their ass,” DeVito said regarding the live-actionHercules....

Donald Gloverhas been pretty busy making the press rounds in recent months as a part of the lead up to the Season 2 of his outstanding FX comedyAtlanta, which means he’s had a chance to talk about stepping into theStar Warsuniverse as the young Lando Calrissian. However, we haven’t seen a whole lot fromAlden Ehrenreichsince he took on the iconic role of Han Solo for Lucasfilm’sSolo: A Star Wars Story. We’ve glimpsed his take on the character in the film’s first two trailers, and there’s been plenty of reporting on the film’s troubled production sinceRon Howardtook over as director last year, but we haven’t head a lot from the new Han Solo himself....

If you’re aStar Trek: Deep Space Ninefan, on May 13thsomething very cool is playing for one night only in movie theaters around the country:What We Left Behind: Looking Back at Star Trek: Deep Space Nine. The film is a feature length documentary that was partly funded by the fans and it’s loaded with new interviews with almost everyone involved in the series, tons ofDS9footage in HD for the first time, and so much more....

This March, tabletop role players are getting what they have wanted for years, a big-budget Dungeons and Dragons movie! Today, to build even more hype for the upcoming film, Paramount Pictures has released a new poster forDungeons & Dragons: Honor Among Thieves. The poster features details that should excite any D&D player! Dungeons & Dragons: Honor Among Thievesis of course based on the titular fantasy tabletop role-playing game created byGary GygaxandDave Arnesonback in the 1970s....